Friday, May 9, 2008

Injuries:

With all that activity it is almost a miracle I have not suffered more injuries. But, as it is, here's my list:

Pre-Patellar Bursitis (April 2008) - still not sure what this is exactly. An impact injury during a layout (or two) at the Davis Invite. There was massive swelling, though it didn't prevent me from playing the rest of the tournament. I have not played for about 1 mo., but hope to be back on the field this weekend!

IT Band (Fall/Winter 2007, ongoing) - This occurred during/after running the marathon in September. I blame a lack of training prior to the race, and not allowing for proper recovery time after. I took about 1 month off, though I was still biking. Remedies included; ice, stretching, massage therapy/Styrofoam roller

Shoulder Pain (ongoing)

Concussion (Regionals/Nationals 2006)

Ankle Problems (ongoing)

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